Messy, Beautiful Pages "The Sophia Edition" — Part 23

Part 23 in a series of writing prompt videos originally designed to help us connect to our hearts during the most acute months of Covid-19 related lock-down, but still keeping us company. We update these sporadically. Coach Sophia guest hosts Messy Beautiful Pages, walking us through a process of identifying self-limiting beliefs and using writing to process and move through them.

Part 22 in a short series of writing prompt videos designed to help us connect to our hearts and our voices in this challenging global moment. This one build's on the latest Firefly newsletter by creating a process for writers to identify and write about their desires.